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	<title>00101010 Train of Thought</title>
	<atom:link href="http://www.dennisrakin.net/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dennisrakin.net</link>
	<description>It might be the answer to the universe</description>
	<lastBuildDate>Tue, 26 Jul 2011 01:10:08 +0000</lastBuildDate>
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		<title>Stupid Mondays</title>
		<link>http://www.dennisrakin.net/2011/07/stupid-mondays/</link>
		<comments>http://www.dennisrakin.net/2011/07/stupid-mondays/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 01:10:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.dennisrakin.net/?p=98</guid>
		<description><![CDATA[Woke up this morning and I actually gained a pound.  So I started day 2 at 271 pounds.  Felt good today, was hungry by the end of the day.  This is going to be an interesting week&#8230;.]]></description>
			<content:encoded><![CDATA[<p>Woke up this morning and I actually gained a pound.  So I started day 2 at 271 pounds.  Felt good today, was hungry by the end of the day.  This is going to be an interesting week&#8230;.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sunday Sunday Sunday</title>
		<link>http://www.dennisrakin.net/2011/07/sunday-sunday-sunday/</link>
		<comments>http://www.dennisrakin.net/2011/07/sunday-sunday-sunday/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 01:49:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.dennisrakin.net/?p=96</guid>
		<description><![CDATA[Well today turned out to be an interesting day.   It started with wanting to go see Captain America.   I haven&#8217;t seen a movie in the theater since May when Thor came out.   So I met up with Magnus at noon and saw Captain America.  Right after that was over we got in [...]]]></description>
			<content:encoded><![CDATA[<p>Well today turned out to be an interesting day.   It started with wanting to go see Captain America.   I haven&#8217;t seen a movie in the theater since May when Thor came out.   So I met up with Magnus at noon and saw Captain America.  Right after that was over we got in the car and drove to the dollar theater (well $2).  Got to our seats just as the movie started after the previews, perfect timing.  This movie was X-Men First Class.  After that was over we left the theater, got in line and got tickets for Thor.   3 great Marvel superhero movies.  it was a quite relaxing day out of the heat.  It was a good thing Green Lantern wasn&#8217;t playing anywhere right now otherwise I probably would have seen that too.</p>
<p>The other thing that happened today was that I started a week long cleanse.   At the end of last week I watched &#8220;Fat, Sick &amp; Nearly Dead&#8221;.  The documentary had a guy who lost a bunch of weight by doing a 60 day juice fast.   While I didn&#8217;t want to go to that extreme right now I am going to try this for this week.  Nothing but juice.  Mostly to try to cleanse/reboot my system.  I&#8217;m hoping that I can keep up with it.   At the start of today i was 270 pounds.   Being in the theater all day long helped with the cravings.  I do want something to eat, but I&#8217;m going to try get through this.    Hopefully by the end of it I will have lost some weight and have more energy.    It seems like the first 3 days are the roughest to get through.    I think I can get through Monday ok, but Tuesday I&#8217;m going to want taco&#8217;s and Wednesday I might want wings, and Thursday is Rio day.   It is going to be an interesting week.</p>
<p>D</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy day</title>
		<link>http://www.dennisrakin.net/2011/05/happy-day/</link>
		<comments>http://www.dennisrakin.net/2011/05/happy-day/#comments</comments>
		<pubDate>Sat, 14 May 2011 00:59:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Photo]]></category>

		<guid isPermaLink="false">http://www.dennisrakin.net/2011/05/happy-day/</guid>
		<description><![CDATA[Work ended great.  Beer is cheap, but beer!  Woo woo woo]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dennisrakin.net/blog/wp-content/uploads/2011/05/wpid-IMAG01141.jpg"><img style="display: block; margin-right: auto; margin-left: auto;" src="http://www.dennisrakin.net/blog/wp-content/uploads/2011/05/wpid-IMAG0114.jpg" alt="image" width="300" height="502" /></a></p>
<p>Work ended great.  Beer is cheap, but beer!  Woo woo woo</p>
]]></content:encoded>
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		<item>
		<title>Useless Day</title>
		<link>http://www.dennisrakin.net/2011/05/useless-day/</link>
		<comments>http://www.dennisrakin.net/2011/05/useless-day/#comments</comments>
		<pubDate>Thu, 12 May 2011 20:00:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Photo]]></category>

		<guid isPermaLink="false">http://www.dennisrakin.net/2011/05/useless-day/</guid>
		<description><![CDATA[First post of my daily photo.  Hopefully they will be based on how the day went? Or ill just upload a good picture each day.]]></description>
			<content:encoded><![CDATA[<p><img style="display: block; margin-right: auto; margin-left: auto;" src="http://www.dennisrakin.net/blog/wp-content/uploads/2011/05/wpid-IMAG0112.jpg" alt="image" width="300" height="502" /></p>
<p>First post of my daily photo.  Hopefully they will be based on how the day went? Or ill just upload a good picture each day.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Warrior Dash Training</title>
		<link>http://www.dennisrakin.net/2011/05/warrior-dash-training/</link>
		<comments>http://www.dennisrakin.net/2011/05/warrior-dash-training/#comments</comments>
		<pubDate>Tue, 10 May 2011 14:39:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Warrior's Dash]]></category>
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://www.dennisrakin.net/?p=75</guid>
		<description><![CDATA[Trying to get ready for the Warrior&#8217;s Dash. This is going to be interesting, not sure how I thought it was a good idea. I &#8216;m still having trouble getting up in the morning to accomplish anything before work. Progress: Starting Weight: 5/8/2011 &#8211; 271 lbs. Current Weight: 5/10/2011 &#8211; 266.4 lbs. That looks good, [...]]]></description>
			<content:encoded><![CDATA[<p>Trying to get ready for the Warrior&#8217;s Dash.    This is going to be interesting, not sure how I thought it was a good idea.   I &#8216;m still having trouble getting up in the morning to accomplish anything before work.  </p>
<p>Progress:<br />
Starting Weight:  5/8/2011 &#8211; 271 lbs.<br />
Current Weight:   5/10/2011 &#8211; 266.4 lbs.</p>
<p>That looks good, but no way that pace is keeping up.    I tried to walk/run last night.  did almost 4 miles in an hour.  Decent walking pace, but no where near being able to run that length yet.   I&#8217;m going to have to start uploading some progress pictures.  </p>
<p>Ð</p>
]]></content:encoded>
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		<item>
		<title>Semi-Giant Catan Board</title>
		<link>http://www.dennisrakin.net/2011/05/semi-giant-catan-board/</link>
		<comments>http://www.dennisrakin.net/2011/05/semi-giant-catan-board/#comments</comments>
		<pubDate>Mon, 09 May 2011 18:35:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Projects]]></category>
		<category><![CDATA[Catan Project]]></category>
		<category><![CDATA[Park Ave Fest]]></category>

		<guid isPermaLink="false">http://www.dennisrakin.net/?p=56</guid>
		<description><![CDATA[After Free Comic Book Day I decided that I was going to try to make a giant Settlers of Catan board for Park Ave Fest.   I wonder if 12&#8243; hexes are going to be big enough.  Thats going to be around a 5 foot diameter board + the water on the outside.    That [...]]]></description>
			<content:encoded><![CDATA[<p>After Free Comic Book Day I decided that I was going to try to make a giant Settlers of Catan board for <a title="Park Ave Fest" href="http://www.park-avenue.org/events.html">Park Ave Fest</a>.   I wonder if 12&#8243; hexes are going to be big enough.  Thats going to be around a 5 foot diameter board + the water on the outside.    That will be pretty fun.  Then have to make all the settlements, cities, and roads.   Keep tuned for progress and pictures.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Comic Book Day</title>
		<link>http://www.dennisrakin.net/2011/05/free-comic-book-day/</link>
		<comments>http://www.dennisrakin.net/2011/05/free-comic-book-day/#comments</comments>
		<pubDate>Mon, 09 May 2011 02:18:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.dennisrakin.net/?p=43</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.dennisrakin.net/blog/wp-content/uploads/2011/05/222446_1747906254533_1145100939_32734263_3876117_n.jpg"><img class="aligncenter size-medium wp-image-44" title="Free Comics Book Day" src="http://www.dennisrakin.net/blog/wp-content/uploads/2011/05/222446_1747906254533_1145100939_32734263_3876117_n-223x300.jpg" alt="" width="223" height="300" /></a></p>
]]></content:encoded>
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		<item>
		<title>Warriors Dash Signed up</title>
		<link>http://www.dennisrakin.net/2011/05/warriors-dash-signed-up/</link>
		<comments>http://www.dennisrakin.net/2011/05/warriors-dash-signed-up/#comments</comments>
		<pubDate>Mon, 09 May 2011 01:53:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Warrior's Dash]]></category>

		<guid isPermaLink="false">http://www.dennisrakin.net/?p=34</guid>
		<description><![CDATA[Signed up for the Warrior&#8217;s Dash on Friday.  I must be nuts.  I am completely out of shape and have 3 months to get ready for this.  I am going to upload pictures and status of my training progress along the way.  Hopefully I don&#8217;t kill myself. I started off after work on Friday with [...]]]></description>
			<content:encoded><![CDATA[<p>Signed up for the <a title="Warrior's Dash" href="http://www.warriordash.com/">Warrior&#8217;s Dash</a> on Friday.  I must be nuts.  I am completely out of shape and have 3 months to get ready for this.  I am going to upload pictures and status of my training progress along the way.  Hopefully I don&#8217;t kill myself.</p>
<p>I started off after work on Friday with a 7 mile walk,  decent 17 min/mile pace for a walk.  Good way to get back into the things.   Not sure the starting weight yet, will have to update later on.</p>
]]></content:encoded>
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		<item>
		<title>New Year &#8211; New attempt to keep blog going</title>
		<link>http://www.dennisrakin.net/2011/04/new-year-new-attempt-to-keep-blog-going/</link>
		<comments>http://www.dennisrakin.net/2011/04/new-year-new-attempt-to-keep-blog-going/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 22:56:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[RioChallenge]]></category>
		<category><![CDATA[Tech]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.dennisrakin.net/?p=17</guid>
		<description><![CDATA[2011, its a new year and I&#8217;ve got some stuff I want to do. Keep the blog updated/interesting. Get back into Photography. Complete the Rio Challenge. Run the Warriors Dash. Lose 40 Pounds. Visit the &#8220;Countries&#8221; of New York. Finish making a game. 2011 is time to make some money, accomplish some goals and take [...]]]></description>
			<content:encoded><![CDATA[<p>2011, its a new year and I&#8217;ve got some stuff I want to do.</p>
<ul>
<li>Keep the blog updated/interesting.</li>
<li>Get back into Photography.</li>
<li>Complete the Rio Challenge.</li>
<li>Run the Warriors Dash.</li>
<li>Lose 40 Pounds.</li>
<li>Visit the &#8220;Countries&#8221; of New York.</li>
<li>Finish making a game.</li>
</ul>
<p>2011 is time to make some money, accomplish some goals and take over the world.   No more sitting and doing nothing, no more not finishing things,  its time to make a difference!</p>
<p>-D</p>
]]></content:encoded>
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		<item>
		<title>Voltaire is amazing</title>
		<link>http://www.dennisrakin.net/2009/04/voltaire-is-amazing/</link>
		<comments>http://www.dennisrakin.net/2009/04/voltaire-is-amazing/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 03:18:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.dennisrakin.net/?p=16</guid>
		<description><![CDATA[Saw Voltaire in Ithaca @ the Haunt last night. It was a great show. Better review to come.]]></description>
			<content:encoded><![CDATA[<p>Saw Voltaire in Ithaca @ the Haunt last night.  It was a great show. Better review to come.</p>
]]></content:encoded>
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